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CLASSES

Birth Preparedness

Learn all about the process of natural birth through a series of classes that will prepare you for many of the eventualities you might face as your due date approaches. Check out more about what I offer below and get in touch if you’re interested in joining.

HOME BIRTH DOULA TRAINING

Help women be empowered with everything they need to birth. Includes thoughtful guides, lists, and videos to help you feel prepared.

MINDFULNESS-BASED CHILDBIRTH COURSE

My Mindfulness-Based Childbirth Course encompasses the basics of pregnancy, labor and birth. It’s designed to offer you the knowledge you need to plan, make informed choices, and understand your body before, during, and after you give birth.

LAMAZE CHILDBIRTH COURSE

The Lamaze Childbirth Course is one of the most popular classes I offer. Throughout our time together, I will guide you through the laboring process, and how you can harness your own strength to make it as easy and safe as possible. Please get in touch to learn more.

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